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A teacher playing Tibetan singing bowls by a garden window

20–30 November 2026

Jirung Wellness Club

Every class is free

Up to 20 places per class

Nature Walk

15 minutes Before every class

Walk the garden and the trees
Practise walking mindfully
Notice the birds, the wind and the sunlight
Finish with a gentle stretch

A forest road at Jirung in the morning

The lake at Jirung among the trees

Class schedule

Yoga

Yoga for flexibility and balance

Fri 20 NovKru Kai7:00–8:00 am
Sat 21 NovKru Kai7:00–8:00 am
Mon 23 NovKru Kai7:00–8:00 am
Wed 25 NovKru Tom10:00–11:00 am
Fri 27 NovKru Kai7:00–8:00 am
Mon 30 NovKru Kai7:00–8:00 am

Aerobics

A workout to music

Sun 22 NovKru Kai7:00–8:00 am
Thu 26 NovKru Kai7:00–8:00 am

Core Training

Training for the core and for balance

Tue 24 NovCoach Boy8:00–9:00 am

Sound Healing

Crystal singing bowls: rest in healing sound

Sat 28 NovKru Jin8:00–9:00 am
Sun 29 NovKru Jin8:00–9:00 am

Book a class

Book on Messenger

or call 080-802-6622

Fifty rai of quiet

More than 50 rai in the heart of Mae Rim, among mountains and three lakes.

The mountains and forest of Mae Rim at dusk — Mountains

The lake at Jirung among the trees — Lake

Tall palms and an arch in Jirung's garden — Garden

The mountains and forest of Mae Rim at dusk

Jirung Wellness

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Special offers
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First news
Including new activities

Visit Jirung

Message us on Messenger Call 080-802-6622 Directions